Unbound App app for iPhone and iPad

Unbound is the newest and easiest way to add a new healthy habit to your life. Choose from short, efficient routines or a library of individual stretches. Youll also be able to switch between at-home mode, and desk mode.

Do you work 9-5 at a desk? Unbound has a huge amount of desk routines you can do while on your lunch break, to improve your posture, relieve any pain, and improve your mobility.

Working from home, or fancy a stretch at the weekend? We also have tailored stretching routines for people with more space and more time.
Invest in your posture, your mobility and your health. Join Unbound.